A white porcelain teacup with gold floral details filled with tea, placed on a matching saucer, with lavender flowers in the background.

Sacred Sips / Herbal Wisdom

Sacred Sips is a wellness initiative of the New Dawn Initiative (DBA), a program under the Nikia R. Noisette Sickle Cell Foundation. Through scriptural herbalism and ancestral wisdom, we promote spiritual and physical healing for sickle cell warriors and our greater community. Each 'sip' offers nourishment for both body and soul — pairing herbs with scriptures, affirmations, and education rooted in faith, resilience, and restoration.

Each Sacred Sip includes a devotional-style affirmation. These can be used to support healing rituals or meditative practice. Examples include:

‘I am safe in the stillness. My body rests. My spirit trusts.' – Chamomile

'I release what no longer serves me. I walk in divine justice.' – Rue

'My words are seasoned with sweetness and truth. I breathe in peace.' – Anise